2 Season
18 Episode
Insanity - Season 1 Episode 3 Cardio Recovery
Recovery workout to get ready for the next round. (40 minutes)
- Country :
- Genre :
- Director : Shaun T
- Cast :
Season
-
1 - 1
Plyometric Cardio Circuit
-
1 - 2
Cardio Power & Resistance
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1 - 3
Cardio Recovery
-
1 - 4
Pure Cardio
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1 - 5
Max Interval Circuit
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1 - 6
Max Interval Plyo
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1 - 7
Max Cardio Conditioning
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1 - 8
Max Recovery
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1 - 9
Core Cardio & Balance
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1 - 10
Cardio Abs
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1 - 11
Insane Abs
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1 - 12
Max Interval Sports Training
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1 - 13
Upper Body Weight Training
-
1 - 15
Fast and Furious
-
1 - 16
Fit Test
