The Firm Basics - Sculpting with Weights
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
- Country : United States of America
- Genre :
- Director : Anna L. Benson
- Cast : Tracie Long, Ginger Brown, Kimberly Brown, Jeanne A. Copelston, Carissa Foster, Walter James